NBC.com
Welcome to the Physics of Parkour!
Presented by Alex Slaymaker

"Parkour involves finding new ways of crossing an urban landscape -
vaulting, leaping and climbing, with a grace and fluidity of
movement more akin to dance than sport."
- Zoe Murphy (BBC)


Many people confuse parkour with a similar art called free-running.
Free-running is much like parkour however it is more integrated
with gymnastics and personal flares such as flips and tricks.
Parkour is much more essential so I won't be covering said "flares".

I will be covering the following topics so click the link you'd like to