THROWING



Throwing is all about torque and center of mass.


A standard hip throw begins with the arm of the attacker (the one being thrown) extended over the right shoulder of the defender (the one doing the throwing).  The defender places their right hand on the shoulder of the attacker and their left hand on the wrist.  The defender applies a force on the arm by pulling their left hand to their left hip.  The right hand remains on the shoulder.  As the defender pulls they turn their body and drop to their right knee.


The defender must apply sufficient force to the attacker, and at the correct angle, to throw off the attacker’s balance.  This can be made much easier if the defender is able to lower their center of mass lower than that of the defender.  This causes the center of mass of the attacker-defender system to shift downward.  When the center of mass of the system is lower, the center of mass of the attacker does not need to be moved as far in order to displace it from above the attacker’s base.




http://www.mjjudo.com/images/clipart/throw5.jpg


The force the defender applies causes torque on the attacker with the attacker’s arm acting as the action arm.  If the torque is great enough the attacker’s center of mass will be offset and they will fall.  The defender dropping to their knee helps enormously.  This action causes the center of mass of the defender to drop very quickly and the attacker will not be able to stop his or her center of mass from shifting.


It is obvious that a large person would be difficult for a smaller person to throw.  The main reason for that is that the larger person’s mass is so great.  However, another aspect that contributes to the increased difficulty is the length of the attacker’s arm.  Larger people tend to have longer arms, creating a longer action arm.  The longer the action arm, the higher the moment of inertia.  The higher the moment of inertia, the larger the torque required to move the attacker.

 


HOME   PUNCHES   KICKS   BREAKING   BIBLIOGRAPHY