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Why Do We Have Muscles?

    Muscles provide the forces necessary for moving, lifting, or even just standing still. Muscles allow us to smile, dance, sit, or carry heavy boxes on moving day. Muscles even allow for the seemingly amazing feats of an ant carrying a large seed or a flea leaping into the air about one hundred times its height.

contraction
What are Muscles and How do they Generate a Force?

   Any muscle, such as your bicep, consist of bundles of muscle fiber which contain myofibrils. The myofibrils are made sarcomeres, which are made of sections of the protein filaments actin and myosin. These two filaments use the energy stored in the molecular bonds of adenosine triphosphate (ATP) to create a "power stroke." In the power stroke, a chemical bond creates a cross bridge is formed between actin and myosin, and the two fibers are pulled past each other.

The number of cross bridges corresponds to the tension produced.
These molecular interactions provide the mechanical force of muscle tension.

In an Isometric Contraction, the muscle tension is equal to an external force and the muscle stays the same length. This is an example of Static Equilibrium.


In an Isotonic Contraction, the muscle tension is greater than an external force, and the muscle contracts.

Only about 25% of the energy required in a contraction actually goes into contracting the muscle.                                                                                         (http://fig.cox.miami.edu/~cmallery/150/neuro/contraction.jpg)
This is about the same efficiency of a combustion engine. 

The contraction usually pulls on a bone which acts as a Lever, similar to a short-stroke engine.        

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http://w3b.phys.chs.nihon-u.ac.jp/~chaen/image/ActinMyosin.GIF
(Edited by Kelsey Alexander)