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        Fouettés are one the hardest moves in dance. It consists of a Ballerina spinning multiple times on one foot. The ballerina will start by pushing off one foot to generate torque, but the most difficult part is maintaining the turns. Friction from the floor and air resistance want to slow her down, but she is able to keep going by putting her foot down for a split second and twisting to generate a new, small amount of torque. To maintain balance, it is important to keep arms out during this transition. The key behind all of this is that the other leg never stops moving. By staying in this motion, the leg is storing some of the momentum. This momentum goes back into the body when the Ballerina brings her leg back in, thus she is able to keep turning multiple times!
                                               

                                                                                                           
                                                                                                            Here, the Ballerina is performing 32 fouettés. Watch her foot, arms, and leg to see what is discussed above!
                                                                                                                                                                                        GIF from pinterest.com