The Frontside or Backside 180
The frontside or backside 180 is
when the skater does an ollie, and then rotates
their torso 180 degrees, which has the legs, and
hopefully the board, rotate along with it. This
may sound easy, but is hard because the feet can't
loose contact to the board or it will not rotate
the whole 180 degrees. The skater must rotate his
upper half 180 degrees and the bottom half must
rotate in the opposite direction. This is because
angular momentum must be zero, since gravity the
only force on the skater has no torque, the skate
can't move the whole system. The skate conserves
angular momentum. For the skater to get enough h1
he will extend his arms to increase his inertia to
create a great enough angular momentum. When the
skater lands on the ground he will rotate his torso,
since he can exert a torque against the ground.
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