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Pirouettés






Pirouettés, French for "to whirl about," are some of the most common steps performed by both male and female ballet dancers. Pirouettés come in all different shapes and sizes. They can be in retiré, coupé, a la secondé; with arms in first or fifth; one half turn to six, seven, or eight full turns!


If you were to walk into a ballet class you would hear many "physics" terms mentioned, specifically when discussing turning. The two most common terms heard when practicing and trying to improve pirouettés are force and momentum. The words seem to be tossed around, but they actually have a very strong application. When turning in any position you have to be mindful of a of two very important things: performing full rotations and staying balanced. Every turn starts from a preparation, a position that a dancer pushes off from the floor. After applying an initial force from a plié (bent legs) the dancer's legs and arms move quickly to the turning position.


As shown in the video above, the dancer has a supporting leg (and foot) that she turns on and a working leg that moves to the turning position. The supporting leg is tasked with initiating the turn by exerting a torque on the floor. Torque (force*distance) changes depending on the preparation position and how much the dancer bends into the plié. Turns are frequently done from fifth or fourth position. Since the distance between the working and supporting leg is larger in fourth position than fifth, a dancer can exert a larger torque from the same amount of force, generally making it easier to complete full rotations. The position of the dancer's arms also changes how a dancer turns. Pirouettés usually have arms in first or fifth position, and depending of the placement of them the dancer has to adjust since their center of balance changes.


Another factor to consider when performing turns is the position that the dancer rotates in. A dancer's inertia is larger when legs and arms are extended compared to when they are close to the body (e.i. the axle around which the turn takes place). In order to turn faster a dancer can decrease their inertia by bringing their arms (or leg) in slowly as the turn progresses. The dancer will eventually come to a stop no matter how big a torque is exerted because energy is being lost between the floor and ballet shoe; however, a dancer can increase their time turning by bringing extremities in, keeping their axis of rotation (working leg through the top of the head) stable and perpendicular to the floor, and leaving from a larger starting position.















Men, due to the shape of their shoulders and hips, turn very easily and quickly. This allows them to complete several turns moving from larger positions into smaller ones.


As you can see in the video above, the dancer's angular velocity increases as his moment of inertia decreases. This allows him to keep turning as the friction between the floor and his shoes slows him down.


All images courtesy of Pittsburgh Ballet Theatre





































Fourth position legs

First position arms
Fifth position legs  
Fifth position arms