Background Information
Sous Vide has become
the name synonymous with the technique of
cooking to precise temperatures using vacuum
sealed pouches of food in a hot water bath. It can be done with a variety
of foods from vegetables to almost any cut of
meat, but seems to have found the most
popularity with the concept of cooking the
perfect steak.
The technique as we know today
was developed in the mid 1960s by American and
French engineers, and its use pioneered in
France by Chef Georges Pralus, but the method
itself was first described in 1799 by Sir
Benjamin Thompson, but instead of water his
method transferred heat with hot air.
"It is a technique
where the ingredients are put in a
vacuum-sealed plastic pouch, usually for a
long time and cooked at a low temperature
usually around 140°F." (What is Sous Vide
Cooking) Cooking times range from 30 minutes
all the way up to multiple days for some of
the thickest and toughest of meats.