BREAKING

                            Hook kick to break one suspended board.
Taken by A. White. Used with Permission


Physics speaking breaking a board is easy.  In practice it can be more difficult.  All that is required to break a board is to hit it with enough force, at the correct angle, to overcome the strength between the bonds in the wood.  This is easier said than done however.  The hardest part of breaking a board, besides the board itself, is getting the angle right. 


One way to compensate for an incorrect angle is to strike with enough force.   One way that can be accomplished is to add mass.  Since breaking competitions frown up on weights, breakers need to find a way to get their body mass into their breaking motion. 


When breaking with some kicks, you can step into the board.  Stepping into the board means that you start a few steps back so that you can have a more time to build up your acceleration and forward momentum.


Another technique that is helpful with other breaks is flying.  This literally gets ALL of your body mass into the kick.



When talking about hand techniques there are less ways to increase your force.  Again, stepping into the board is the easiest way.  For hand breaks acceleration is key.  Especially when talking about any break that involves spinning.  The faster you can whip your hand around the more force you will generate.


Another important breaking technique is to not aim for the board.  You should always be aiming for a spot about a foot behind the board.  This will ensure that you do not try to stop your momentum at the surface of the board. 


Using tricks such as acceleration and increasing the amount of your body mass that factors into the force equation can help even very small people break boards.


Movement of the boards is something that also contributes to whether a board breaks or not.  If the board is not held properly or does not have enough support the board won’t break.





Taken by A. White. Used with permission.



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