Untitled Document

Air Resistance

Image from: http://www.betterphoto.com/gallery/dynoGall2.asp?catID=372&contestCatID=&camID=&style=large

Headwinds = slower speed

Tailwinds = faster speed

Techniques to improve your cycling:

Image from: http://wings.avkids.com/Book/Sports/advanced/bicycle-01.html

Crouch down towards handlebars to decrease body area (exposed to wind)
Wear tight clothing for less drag
Road bikes are made to be sleek and fast
Mountain bikes are heavier and are made for better traction which causes the rider to move slower